Nutrition

Compete Kitchen: Blueberry Protein Shake

competesc

This shake is packed with protein and healthy fats, promoting a healthy lifestyle to maximize performance. Enjoy!

Ingredients:

  • 1 cup of blueberries
  • 8oz of almond milk
  • 2 tbsp of almond butter
  • 1 tbsp of coconut oil
  • 1 scoop of protein powder
  • 1 dash of cinnamon

Instructions:
1. Add all ingredients to nutribullet.
2. Blend for 20-30 seconds
3. Enjoy

Macros:

  • Protein – 32g
  • Carbs – 54g
  • Fat – 19.5g

(540 Calories)