Productivity Tip of the Week

Yes, sleep is important…very important and I address this topic with all of my clients and even other blog posts. However, waking up 20-60minutes earlier than you “have to” can have a profound positive effect on your life. Not only does waking up earlier produce relaxing and less-rushed mornings but it will allow you to do all the things that make you feel and perform better. Take a peak at the acronym below.

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